I used to go to gyms and practice on some machines and do some movements by myself.
Later on, after taking my first PT sessions with one of FitnessTime professional instructors,
I found out that I had wasted a lot of time practicing for no good. In a 3 months duration, I lost 11 kilos!
-Soad Safieh
Since she joined FitnessTime, Nivine was looking for a way to get fit in a short period of time.
After 3 month of intensive training with one of our professional trainers Nivine was able to lose 10 kilos
and currently enjoying a healthy lifestyle.
-Nivine Barakat
At first, Ranim didn\’t realize the importance of sports and exercising.
She even didn't believe that we do motivate and educate individuals as stated in our mission until she discovered by herself.
Ranim is very grateful for the results she achieved with our instructors since she lost 10 kilos in 2 months.
Ranim says: “They never left me workout alone; they were always by my side.”
-Ranim
Mona is one of our members that wanted to learn the basic techniques of exercising.
So she decided to take the personal training course offered by LFA.
After only one month she was able to lose 5 kilos and kept on training with great ambition.
"I highly recommend taking the PT course for those who cannot follow up with instructors."
-Mona
Mirna used to workout randomly and without setting any goals to achieve.
We offered help and set a workout program for her but she couldn’t commit to.
Then, she decided to take a PT Session with one of our professional trainers.
After only one month she showed impressive results.
Mirna was able to implement the instructors directions and succeeded to reach her target weight and strengthen her core in only four months.
-Mirna Diab